Children

6 Health Benefits of Outdoor Play & 20 Fun Outside Ideas for Kids  Today, more now than ever, children spend less time outside and with nature than their parent’s generation did as children. Technology and organized structuring of “free…
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Detox Bath for Kids: The Natural Way to Boost Your Immune System & Rid the Body of Toxins Is there anything worse than a child (or a house full of them) who is under the weather? My kids handle colds as well as their Dad (which when you…
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Do you feel like you might be coming down the a cold, or are experiencing flu-like symptoms? Do your kids exhibit any of the following symptoms? If so, it might be time to jumpstart your health regime and begin boosting your (and your…
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Is Too Much Screen Time Bad for Kids? Parents hear a lot about how screen time affects children (and adults, too), but how unhealthy is it, really? And how much screen time, is too much? At our house my three kids play devices maybe once…
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Maybe your teen snoozed through their alarm and doesn't have time for breakfast. Or too many things went wrong to get your kids fed before they left for school. Maybe your child flat-out refuses to eat breakfast. It's not unusual to miss…
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These days, there seems to be a vitamin or supplement for almost everything. From boosting memory or ramping up the immune system to improving school performance and increasing energy, parents are bombarded with claims about how their kids…
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We’re finally at the point in the year where there’s more sunlight (and warmer temperatures to boot), but who says all the action needs to happen during the day? Not me! The sun doesn’t need to go down on fun after dark…even if you have…
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